The New Life Challenge Cookbook
The New Life Challenge Cookbook
By Patricia Gilbert

Available in print from


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Are you ready to take the challenge?

Often it is a close friend who helps to make life a little easier; the person who knows all about us but faithfully labors to help us see the best in ourselves. This cookbook is designed to be a friend. This is not a huge stretch, considering many have made food their best friend, which led them to a lifestyle that became their worst enemy.

We would like to introduce you to your new best friend—THE NEW LIFE Challenge Cookbook.

THE NEW LIFE Challenge includes:

  • More than 70 simple, illustrated recipes that turn favorite junk foods into healthier alternatives 
  • A meal plan to help you transition to more healthful choices 
  • The 10 breakthrough principles that will help you reach your health goals 
  • Information and encouragement for achieving lasting weight loss and fighting disease